Plano and Texas-wide services using in-person and Telehealth approaches

We are proud to offer adolescent, teen, adult and couples therapy. Our commitment to our clients is to providing empathic and effective treatment modalities to address our client’s needs. Starting counseling is an investment in your well-being, therefore we strive to ensure you have a positive counseling experience. Difficult experiences in childhood and thereafter contribute to reinforcing beliefs which make us feel “stuck”. Together, we will develop strategies to shed old beliefs, gain coping skills, build on your strengths to increase your self-satisfaction and in your relationships.

We offer research-based, innovating approaches to work together!

Minds In Action Counseling helps clients by working through a variety of issues during individual counseling. Some of the common areas of treatment are stress, relationship issues, family conflict, anxiety, depression, loneliness, isolation to name a few. Other issues we treat are childhood wounds, trauma and abuse, hence these areas merit a deeper dive in the way to heal, cope and increase satisfaction and continued growth.

Some of our treatment modalities in treating teens, adults and couples therapy include talk-therapy, EMDR, Biofeedback, and more. Please explore our services, we hope we can help you meet your goals.