The duration of each play therapy session may vary, typically lasting around 30 to 50 minutes. These sessions are commonly scheduled on a weekly basis. Research indicates that it usually takes an average of 20 play therapy sessions to address the issues of an average child seeking treatment. However, some children may show faster improvement, while more complex or persistent problems may require a longer duration to resolve.

Play therapy is typically non-directive, meaning the therapist allows the child to take the lead during play sessions. The child has the freedom to choose the toys and activities they want, giving them a sense of control and autonomy.

Directive play therapy involves more active input from the therapist to expedite results. Play Therapists employ both approaches based on the specific circumstances they encounter.

What are the benefits?

In play therapy for children, the parent or caregiver holds a significant role. Initially, the therapist conducts an intake interview with the parent to gather essential information about the child. In many cases, a separate interview with the child is also conducted to gather additional insights. This process allows the therapist to assess the child before commencing treatment and determine the most suitable approach. Inside the playroom, the child is encouraged to engage with carefully chosen toys, specifically designed to promote self-expression and facilitate the development of positive behaviors.

The play therapist will assess and determine the extent and timing of involving some or all family members in the play therapy process.

What can caregivers do to support?Parents and caregivers play a crucial role in supporting their child during therapy and beyond. To create a nurturing environment, they can:

Maintain regular communication with the therapist, meeting for parent consultation (every 3 or 4 play sessions) occasionally to gain a deeper understanding of the child’s progress, discuss goals, address concerns, and adjust the treatment plan as necessary. By working as a team with the therapist, parents can create a nurturing environment and support their child effectively during therapy and beyond.

Foster a Supportive Home Environment: Identify triggers for challenging behaviors and implement effective strategies at home with the therapist’s help.

Approach with Empathy: Understand that behavior change takes time and be patient and supportive throughout the therapy journey. It is important for parents to know not to ask if the session went well. Instead, let children choose if they want to share.

By following these strategies and working as a team with the therapist, parents can promote positive development in their child.