Therapy in Plano, TX — In-Person and Virtual Counseling for Individuals, Couples, and Families
Evidence-based therapy at our Plano office, with virtual sessions available across Texas — so getting quality mental health care fits your life
Looking for a therapist in Plano takes a certain kind of courage. Picking up the phone or opening a browser and admitting, even just to yourself, that you could use support is not always easy. There is often a period of circling around it, telling yourself it is not quite bad enough yet, or that you should be able to handle this on your own.
If you are reading this, you have already moved past that part. You are looking for the right fit in a place that is accessible to you. That matters, because geographic and logistical convenience is one of the real barriers to consistent therapy engagement, and consistent engagement is what produces lasting change.
At Minds in Action Counseling, our Plano office offers in-person therapy for individuals, couples, children, and families, with virtual sessions available to clients throughout Texas. We are located in the heart of Plano, convenient to clients in Allen, Frisco, McKinney, Garland, Richardson, and surrounding communities.
Services Available at Our Plano Office
Our Plano location offers the full range of our clinical services:
– Anxiety therapy — for individuals navigating worry, panic, social anxiety, and chronic stress
– Depression therapy — for low mood, exhaustion, disconnection, and loss of motivation
– Trauma and PTSD therapy using EMDR and trauma-informed approaches
– Couples therapy grounded in the Gottman Method, available in-person and virtually
– Child play therapy for children experiencing emotional, behavioral, and developmental challenges
– Parenting support and Child-Parent Relationship Therapy (CPRT)
– EMDR therapy for trauma, anxiety, and negative core beliefs
– Biofeedback and HRV training for nervous system regulation
– Biosound Therapy — immersive sound and vibration therapy for stress and relaxation
– CBT for Insomnia (CBTi) for chronic sleep difficulties
– Maternal mental health therapy for pregnancy and postpartum
– Teen and adolescent therapy
– Life transitions therapy
– Grief and loss counseling
– Premarital counseling using the Prepare and Enrich framework
Meet Our Plano Team
Our Plano office is home to a team of experienced, licensed clinicians who bring diverse specializations and cultural backgrounds to their work:
– Maribel Faucett, MEd, LPC-S, RPT-S — EMDR Certified, Gottman Certified Therapist, available via telehealth, Spanish-speaking
– Flora Lai, MS, LPC, RPT — EMDR Trained, Registered Play Therapist, Mandarin-speaking
– Ashley Hembrock, MS, LPC — Children, teens, adults, and parents
– Griselda Ruvalcaba, MS, LPC — Children and teens, Spanish-speaking
– Selena Iturbe, MS, LPC-Associate — Children, teens, adults, and parents, Spanish-speaking
– Lupita Lopez, MS, LPC-Associate — Older teens and adults, Spanish-speaking
Our therapists serve clients in English, Spanish, and Mandarin, and we welcome individuals, couples, and families from all cultural backgrounds.
Plano and Surrounding DFW Communities We Serve
Our Plano office is conveniently located to serve clients from across the northern DFW corridor. In addition to Plano residents, we regularly see clients from Allen, Frisco, McKinney, Richardson, Garland, Murphy, Wylie, Sachse, and surrounding communities. For clients who prefer not to commute, all of our services are also available via secure telehealth throughout Texas.
Our Plano Location
Minds in Action Counseling Plano is located at 5151 Headquarters Drive, Suite 240, Plano, TX 75024. The office is situated in a professional medical building that is easily accessible from the Dallas North Tollway and Highway 121. Parking is available on-site. Please contact us to confirm current office hours and scheduling availability.
What to Expect When You Begin
Your first step is a free 15-minute phone or video consultation where you can share what brings you to therapy, ask any questions you have, and begin to get a sense of whether our practice is a good fit. From there, we match you with the therapist whose background and approach are best suited to your needs and schedule your first full session. Initial sessions focus on gathering background and establishing goals. The work deepens from there.
Frequently Asked Questions
Is parking available at the Plano office?
Yes. On-site parking is available at our Plano location at 5151 Headquarters Drive, Suite 240, Plano, TX 75024.
Can I switch between in-person and virtual sessions?
Yes. Many clients combine in-person and virtual sessions depending on their schedule and circumstances. We are flexible about format and want therapy to fit your life.
Do you offer evening or weekend appointments in Plano?
Appointment availability varies by therapist. Please contact us to discuss your scheduling needs, and we will work to find an option that fits.
Do you offer therapy in Spanish at the Plano office?
Yes. Several of our Plano therapists are fluent Spanish speakers and provide therapy in Spanish for clients who prefer it. Sesiones disponibles en espanol.
How do I get started?
The easiest first step is scheduling a free 15-minute consultation. You can call us at 469-214-5111 or use the consultation request form on our website. There is no obligation, and it is a low-pressure way to begin exploring whether therapy at our Plano office is right for you.
Begin Therapy in Plano
Whether you are seeking in-person sessions at our Plano office or virtual therapy from anywhere in Texas, we are here and ready to help you begin. Schedule a free 15-minute consultation today to take the first step.